Meet the coaches

The "Colonel" Gaz is a S&C coach & Personal Trainer. He has competed at the National level in Rugby and Powerlifting, as well coached Powerlifting Internationally.

Years of team sports taught Gaz the importance of Community, Culture & Work Ethic, which he's carried over in to his coaching.

His coaching style has a strong emphasis on technique and maximising your leverages

Here are some of his achievements:

• 2004-05 - NSW Schools Rugby
• 2014-15 - NSW Suburban Rugby
• 2018 APU NSW 105 - 1st Place
• 2019 APU NSW 105 - 2nd Place
• 2019 APU Nationals 105 - 3rd Place
• 2022 IPF Commonwealths Australia Assistant Coach

Corey AKA Cozza is an S&C Coach, with a passion for strength training and Rugby League.

His background in Rugby League makes him a great for those looking to excel in field sports.

Corey's also competed Nationally in Powerlifting and most recently came 3rd in the 120kg+ Juniors for the Australian Powerlifting Alliance.

If you’re looking to get strong and enjoy your training, he is the coach for you!