About Us

 Generation Fitness was founded in 2020 by Gareth, a Personal Trainer working in a commercial gym in the Hills, in Sydney. 

After been locked out of working during the Covid Lockdowns, he slowly purchased equipment so he could continue to train his loyal clients in GenFit 1.0, his garage gym.

Wanting a more secure future without the dependance on commercial gyms, he slowly bought more strength equipment, until there was so much in his parents house, that he had to commit to starting a gym.

The Gym that would become Generation Fitness

The idea behind GenFit was to create a Strength hub that was a mixture of his past experiences. This included:

• the club culture from playing Rugby Union
• the old school strength gym elements from his powerlifting
• modern feel of a commerical gym

It was initially open to his PT Clients that helped support him throughout Covid and then opening it's doors to public early 2021 

Our Motto Confidence Through Strength, 

came from helping the general public overcome their fears of the gym environment and the stigma behind the word "strength".

Everyone has a right to be strong, but not everyone knows how to get strong

We have 2 simple rules:

- Everyone has a place here

- Everything has a place

Whether your goals are weight loss, muscle & strength gain, general or sport specific,

we're here to help and support you on your Health and Fitness Journey.

Supervised coaching is included Monday-Friday for anyone that steps through our door at no additional cost to you! 

So you'll be sure to feel welcome and at home at Generation Fitness.

Ready to Start? We have gym access and coaching options for everyone.