About Us

What is Generation Fitness?

Generation Fitness in Rouse Hill is the 24/7 Community Strength Gym for everyone.

Whether your goals are weight loss, muscle & strength gain, general or sport specific,

we're here to help and support you on your Health and Fitness Journey.

We've also taken the extra step and included supervised coaching 5 days a week for anyone that steps through our door at no additional cost to you! So you'll be sure to feel welcome and at home at Generation Fitness.

Even if you're just visiting, our experienced coaches will be there to assist you through your workout and help with any Fitness questions you might have.

Not only that, if you need that little extra push, we also offer individualised coaching and 1 on 1 Personal Training for both members and non-members.

We don't want to see you just do well, we want to see you excel!

We have 2 simple rules:

- Everyone has a place here

- Everything has a place

Where did Generation Fitness come from?

Being involved in gyms as a member, athlete and trainer gave Gaz a lot of insight in to the things that were done well and the things that could be done better.

"I always had this idea of how I would like to see a gym run. Take the things that I had learnt over the years and apply them to truly help every person that steps through our door."

With the support of clients, family and friends, Generation Fitness, a 24/7 community strength gym dream,

became a reality.

Who is the team

We have2 highly experienced strength coaches here at GenFit

Gaz/The Colonel - Head S&C Coach

Matty/Spicy - Head S&C Coach

"we teach confidence through strength"

Click here to found out more about our coaches!

What makes us different?

We pride ourselves in our ability to bring people from all walks of life together and breaking down the intimidation of strength training.

Everyone that comes through our doors is treated with respect, regardless of experience level.

GenFit is more than a gym.

We're invested in your success

Your journey is more than winning competitions or medals, and your development is our priority. We'll help you improve and keep setting the bar higher for yourself.

As well as that, our programming service is specifically tailored to your individual goals. So you'll be sure to know what you're doing when you step through our doors and leave the gym confident knowing you're pushing yourself out of your comfort zone and making leaps to being the best version of yourself.

Core Values

Community

GenFit is a place that brings people from all different backgrounds together. A hub for the community to grow stronger together regardless of experience level.

Culture

GenFit is a place where people take care of one another, keep each other accountable and support them on their journey.

We support the people that support us.

Confidence

We've taken away the intimidation of the gym and strength training and made it more accessible to the community. We encourage your development

Strength

Strong is something everyone deserves to be, not everyone knows how to become stronger. GenFit was designed to help you on this journey and provide you and outlet to become both mentally and physically stronger.